Our bodies are fragile things, vulnerable to the effects of ageing, fatigue and over-exertion. Yet treatments like Cryotherapy – the exposure of the body to ultra-low temperatures in a controlled setting – are making it easier than ever to restore our skin and muscles to peak physical condition.
The appearance of our skin has a huge amount of influence on our self-esteem. Having unblemished, glowing skin tones is a desire that we all share; unfortunately, though, this can be undone by age, fatigue or diet.
As we wave goodbye to winter and look ahead to summer, now is the time to start thinking about how you can lose weight and achieve that beach-ready body for the warmer months. Weight loss doesn’t happen overnight, but it’s infinitely easier if you know a few beauty secrets that can help you slim down and tone up.